Set manageable goals for the New Year

ECU Author/Contributor (non-ECU co-authors, if there are any, appear on document)
Kathryn M Kolasa (Creator)
Kennedy Norris (Creator)
Institution
East Carolina University (ECU )
Web Site: http://www.ecu.edu/lib/

Abstract: This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is all about how to eat healthy, nutritious meals in the coming new year. Improving one's outlook on progress and patterns of eating could be a key success to implementing new and sustainable changes to your eating habits.

Additional Information

Publication
Other
Norris K, Kolasa KM. Set manageable goals for the new year. Daily Reflector. Page A4, December 29, 2021 Also at www.reflector.com. Accessed December 29, 2021
Language: English
Date: 2023
Subjects
Medicine, Nutrition, New Year's Resolution, Healthy Eating, Goals, Resolutions

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TitleLocation & LinkType of Relationship
Set manageable goals for the New Yearhttp://hdl.handle.net/10342/9478The described resource references, cites, or otherwise points to the related resource.