Mandy B. Harrison Ph.D.

There are 2 included publications by Mandy B. Harrison Ph.D.:

TitleDateViewsBrief Description
Developing Mindfulness In College Students Through Movement-Based Courses: Effects On Self-Regulatory Self-Efficacy, Mood, Stress, And Sleep Quality 2010 618 Objective: This study examined whether mindfulness increased through participation in movement-based courses and whether changes in self-regulatory self-efficacy, mood, and perceived stress mediated the relationship between increased mindfulness and ...
Effect of Pilates and Taiji Quan Training on Self-Efficacy, Sleep Quality, Mood, and Physical Performance of College Students 2009 5913 Methods of exercise such as Pilates and taiji quan, which have been shown to have beneficial effects on physical and mental characteristics, have been studied more often in samples of older participants. The purpose of this investigation was to exam...