Title | Date | Views | Brief Description |
The Effects Of Plyometric Training On Selected Parameters Of Strength, Power And Field Hockey Performance |
1985 |
60 |
The purposes of this investigation were to examine the effects of an upper and lower body plyometric training program on the: (a) 1 Repetition Maximum (RM) parallel squat; (b) 1 RM supine bench press; (c) Power Index; (d) peak power and time to peak ... |
A Predicted, Optimal Bench Height For Individualized Plyometric Training |
1985 |
223 |
Plyometrics is a relatively new conditioning concept in this country, however, it has already proven to be a superior training method for the development of power. Plyometrics is designed to decrease the amortization phase of counter movement pattern... |
The Effects Of Ammonia Inhalation On Muscular Strength, Anaerobic Capacity, Power, And Performance |
1985 |
85 |
The purpose of this study was to investigate the use of ammonia inhalation as an ergogenic aid on muscular strength, anaerobic capacity, power, and a selected performance task.... |