Exploring Stability And Freedom With The GYROKINESIS® Method
- ASU Author/Contributor (non-ASU co-authors, if there are any, appear on document)
- Marianne Adams MFA, Professor, Department Chair, Dance Coordinator (Creator)
- Institution
- Appalachian State University (ASU )
- Web Site: https://library.appstate.edu/
Abstract: New somatic practice uses repeated movements, breath awareness and rhythmic patterns to loosen joints and ease muscle tension.
Exploring Stability And Freedom With The GYROKINESIS® Method
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Created on 2/17/2022
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Additional Information
- Publication
- Adams, M. (2018). Exploring Stability and Freedom with the GYROKINESIS® Method. Lower Extremity Review, November 2018. Publisher version of record available at: https://lermagazine.com/article/exploring-stability-and-freedom-with-the-gyrokinesis-method
- Language: English
- Date: 2018
- Keywords
- GYROKINESIS® Method, stability, health, fitness