Using The "Reformer," "Wunda Chair," And "Foot Corrector": The Pilates Method Enhances Alignment And Core Awareness
- ASU Author/Contributor (non-ASU co-authors, if there are any, appear on document)
- Marianne Adams MFA, Professor, Department Chair, Dance Coordinator (Creator)
- Institution
- Appalachian State University (ASU )
- Web Site: https://library.appstate.edu/
Abstract: A trained Pilates professional in a fully equipped studio can help your patient make significant improvement in strength and flexibility by addressing postural habits and alignment problems.
Using The "Reformer," "Wunda Chair," And "Foot Corrector": The Pilates Method Enhances Alignment And Core Awareness
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Created on 2/17/2022
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Additional Information
- Publication
- Adams, M. (2020). Using The “Reformer,” “Wunda Chair,” and “foot Corrector”: The Pilates Method Enhances Alignment and Core Awareness. Lower Extremity Review, April 2020. Publisher version of record available at: https://lermagazine.com/cover_story/using-the-reformer-wunda-chair-and-foot-corrector-the-pilates-method-enhances-alignment-and-core-awareness
- Language: English
- Date: 2020
- Keywords
- Pilates, Reformer, Wunda Chair, Foot Corrector, health, fitness, alignment, awareness