Amanda Kosmata

  • Health and Exercise Science - Student, ASU

There are 1 included publications by Amanda Kosmata :

TitleDateViewsBrief Description
Functional Exercise Training With The TRX Suspension Trainer in a Dysfunctional, Elderly Population 2014 11860 Research has shown that resistance exercise training can slow, stop, and possibly reverse the process of sarcopenia. Functional training has been shown to be effective in improving ability to complete activities of daily living in an elderly populati...