Reifsteck, Erin

uncg

There are 8 item/s.

TitleDateViewsBrief Description
Train your brain the way you play : a constraints-led approach to developing mental skills in sport 2023 362 Training sessions developing mental skills that athletes can use during competition are often conducted in workshop settings, limiting opportunities for athletes to apply and transfer the skills into performance (Hamilton et al., 2020). Developing a ...
Physical activity engagement and wellbeing in an instructional physical activity program 2023 239 Many college students experience poor wellbeing (e.g., loneliness, depression, anxiety, and stress), have low levels of physical activity (PA) engagement, and engage in behaviors that threaten wellbeing. Academic PA and wellness courses can promote n...
Physical therapists’ knowledge and promotion of physical activity in patients with lung cancer 2023 66 Despite evidence that performing physical activity (PA) is beneficial to people who have lung cancer, fear of PA is a barrier that can cause sedentary behavior. Rehabilitation strategies to overcome fear and promote regular PA are needed, and physica...
Weight training practices and perspectives among cadet women at a senior military college 2024 33 Weight training (WT) has been consistently shown to improve muscular ability among women, better preparing them to meet the demands of modern military service and overcome certain physiological challenges. Unfortunately, current training methods do n...
Developing physical literacy through online physical education in community college 2021 146 Physical literacy involves being physically active throughout the lifetime (Whitehead, 2010) and has been referred to as a journey (Green et al., 2018). Developing each of the four domains of physical literacy - daily behavior, self-efficacy, motivat...
Promoting college students’ physical activity enjoyment and motivation in a semester-long Zumba fitness course 2022 461 Regular physical activity (PA) can reduce the risk of chronic diseases and improve cognitive function and emotional health. A significant portion of college students are inactive and at risk for chronic diseases and mental health conditions. Innovati...
Addressing physical activity behavior in early motherhood 2021 377 As women take on the new role of motherhood, changes in their environment and social dynamics can significantly influence their physical activity levels. These changes can result in postpartum stress and make it challenging for new mothers to initiat...
Student-athlete transition program with a health-related focus : a feasibility study for one NCAA Division II institution 2023 155 Health-related transitional programs can provide strategies for student-athletes to help them navigate the challenges they may face as they transition away from competitive athletics. However, few evidence-based transitional programs with a health-re...