Jessica Renee Alley

  • Health and Exercise Science - Student, ASU

There are 1 included publications by Jessica Renee Alley :

TitleDateViewsBrief Description
Effects of Resistance Exercise Timing on Sleep Architecture 2014 3478 Short sleep duration and poor sleep quality have been associated with numerous health risks. Prior research has suggested that regular aerobic exercise improves sleep quality; however, less is known regarding how resistance exercise (RE) may affect ...